EP.54 Coaching 7 Power Centers of Release

Coaching 7 Power Centers of Release


In this episode we talked about:

(00:44) Different Areas of Life

(02:48) What area of life felt like the biggest one that you have a big release in?

(03:24) The Goal

(03:49) Balance

(04:05) Lower and Higher Mind


“The lower mind is more like the practical task of life kind of being able to get through a to-do list, being able to do work in your career, being able to just solve a relationship like miscommunication that comes up with, like ease without getting attached emotionally.”

-Rae Irelan


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